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Ask a Dentist

Why are mouth guards important? Mouth guards act as “shock absorbers” and can provide protection not only for our children's teeth, but also for their lips, cheeks and tongue. In some cases, they can even help prevent concussions and fractures…

Come Play with The Little Mermaid

Hawaii Theatre Center and Hawaii Opera Theatre presents The Legend of Rusalka: Opera's Little Mermaid on Nov. 3 at 6 p.m.Appropriate for youngsters kindergarten through eighth grade, this 45-minute audience-interactive production is based on Antonin Dvorak's opera, Rusalka, and Hans…

Ages and Stages: Reading MIlestones

  Infancy (Up to Age 1) Kids usually begin to:  imitate sounds they hear in language  respond when spoken to  look at pictures  reach for books and turn the pages with help  respond to stories and pictures by vocalizing and…

Share the Health

4 Nutrition Tips from Ryan at Fitness HI 4 Nutrition Tips from Ryan at Fitness HI Smoothies made at home are a great way to get fruits, vegetables and dairy. Control the sugar by knowing what you put into it.…

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