We Tried It: Breathwork Class at Elevate
Breathwork classes are becoming increasingly popular as more people realize the health benefits of conscious breathing.
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Give Big Hawai‘i: Who Benefits from Nonprofits? After-School All-Stars
After-School All-Stars keeps kids safe and engaged in positive activities.
Ke‘eaumoku’s 88 Mart Is Opening a Supermarket and Restaurant Downtown
A brunch buffet, Korean-Italian fusion and groceries are coming to the heart of Downtown Honolulu.
To Boost Your Happiness, Pursue Hobbies
By exploring your passions, you’ll reduce stress and anxiety.
5 Ways to Hack Your Serotonin in Hawai‘i for a Happiness Boost
These tried and true methods can trigger the release of the happiness chemical.
Time to Reexamine Relationships
We asked local clinical psychologist and sex therapist Janet Brito to tell us what we should look out for.
Wellness Practices Once Deemed Fringe Are Now Mainstream
From IV treatments to breath classes, people across Hawai‘i are finding their happiness.
Alice Inoue’s Happiness U Helps People Find Answers
The longtime happiness facilitator helps with life’s challenges.
Pets Are Furry Happiness Pills
Studies show that the life expectancy of animal owners is longer than for pet-less people.
Aloha Journal Can Help You Be More Grateful
The reflection and intention-setting tool, started by Danny Kim, is focused on building aloha.
Hawai‘i’s First Forest Guide Helps People Connect With Nature
Phyllis Look leads people to realize the wonders of being alive.
