5 Ways to Hack Your Serotonin in Hawai‘i for a Happiness Boost
These tried and true methods can trigger the release of the happiness chemical.
The Latest
Time to Reexamine Relationships
We asked local clinical psychologist and sex therapist Janet Brito to tell us what we should look out for.
Wellness Practices Once Deemed Fringe Are Now Mainstream
From IV treatments to breath classes, people across Hawai‘i are finding their happiness.
Alice Inoue’s Happiness U Helps People Find Answers
The longtime happiness facilitator helps with life’s challenges.
Pets Are Furry Happiness Pills
Studies show that the life expectancy of animal owners is longer than for pet-less people.
Aloha Journal Can Help You Be More Grateful
The reflection and intention-setting tool, started by Danny Kim, is focused on building aloha.
Hawai‘i’s First Forest Guide Helps People Connect With Nature
Phyllis Look leads people to realize the wonders of being alive.
The Meaning Behind the Happiness Sign at Roy’s Hawai‘i Kai
Chef Roy Yamaguchi sends a message with his banner hanging outside The Original Roy’s Hawai‘i Kai.
Peek Inside Aloha Kira, Kailua’s New Joy-Filled Boutique
If happy-happy, joy-joy were a store, this would be it.
Things to Do on O‘ahu in November
Festivals, films and other special events will have you laughing, running, shopping and eating your way through the month.
7 Questions with Writer Lee Cataluna
The playwright and author will present a talk and sign copies of her new publication, Flowers of Hawai‘i and Other Plays, on Saturday, Nov. 12.
October 2022: Our Top 3 Most Viewed Posts About O‘ahu’s Food Scene
How a musubi roundup, a humble diner and an unlikely date-night destination ended up on our homepage.
Mom Talk: Q&A With Two Kailua Moms and Owners of Snow Bound Outfitters
These Canadian transplants and keiki gear experts help O‘ahu parents prep for snowy adventures.
The Dancer: Mickey Weems
Faced with terminal cancer, he has chosen not to fear death, but to live out his days as joyfully as he can.
