Health News

Is Water Fluoridation the Answer to Hawai‘i’s Rampant Tooth Decay Problem?

James Charisma,

Why does Hawai‘i fight fluoridation despite a dismal record of dental decay? Community leaders blame fear, misinformation … and deposed Honolulu City Councilmember Rod Tam.

Expert Tips to Keep You Healthy at Any Age, from Before Puberty to Beyond Menopause

Katrina Valcourt,

Screenings, tests and shots, plus some surprising updates from Hawai‘i medical experts.

Field Notes

Field Notes: Go the Distance with Hawaiian Ultra Running Team

Colby Lawton,

Field Notes explores Honolulu’s vast and varied scenes and subcultures. This month: Hawaiian Ultra Running Team, or HURT.

Health & Wellness

9 Expert Tips to Destress Your Life

Natalie Schack,

Relax: You got this.

Hikes

O‘ahu Hike of the Month: Kuli‘ou‘ou Ridge Trail

Brittney Nitta-Lee,

A challenging hike with beautiful views of Kailua and Waimānalo.

Calabash

Field Notes: These Surfers Get Up Before Dawn to Catch the Best Waves

Catherine Toth Fox,

Field Notes explores Honolulu’s vast and varied scenes and subcultures. This month: dawn patrollers.

Hikes

O‘ahu Hike of the Month: Waimano Falls and Pools

Brittney Nitta-Lee,

A hidden trail in Pearl City that leads to a pool.

Gyms & Fitness

Coming to Honolulu: Hot Yoga + Cycling and Group Circuit Training

Diane Seo,

Two cutting-edge fitness studios opened in Honolulu.

Women’s Health

Site Staff,

(Sponsored) Since Breast Cancer Awareness month began in 1985, October has become the time of year to shed light on women’s health issues. Learn about some of the new and innovative ways O‘ahu healthcare providers are helping women look and feel their best.