Your Ultimate Guide to Runs, Walks, Swims and Cycling Events on O‘ahu
Get outside, get moving and get in shape with our handy guide to awesome outdoor fitness events on O‘ahu.
Health News
Should You Still Get Vaccines?
We asked our state epidemiologist to help clarify the confusion.
We Tried It: Breathwork Class at Elevate
Breathwork classes are becoming increasingly popular as more people realize the health benefits of conscious breathing.
Why Are We So Anxious?
Anxiety is on the rise, and women are more than twice as likely to develop an anxiety disorder over their lifetimes.
Best of HONOLULU 2025: Beauty & Self-Care on O‘ahu
Indulge in beauty and self-care products and services like the best cooling wipes, brow styling, chiropractic treatments and more.
Best of HONOLULU 2025: Health & Wellness on O‘ahu
The best wellness retreat, fitness supplements, mat pilates, natural pain relief and more ways to live well.
We Tried It: Spending an Hour in a Sensory Deprivation Tank
In total darkness and silence, we floated in saltwater-filled pods at Dream Float Hawai‘i.
Turmeric Is Having a Moment
You’ll see the root remedy everywhere these days at farmers markets, grocery stores and more.
What to Read (and Write) This Mental Health Awareness Month
There is no perfect way to practice and prioritize mental health, so we offer these books as resources in your journey.
Advocating for Native Hawaiian Programs Amid Federal Cuts
Federal cuts and policy shifts are threatening various programs that support Native Hawaiian health care, housing, education and more.
We Tried It: Heated
This new Kaka‘ako fitness studio offers infrared sweat seshes that work the whole body.
We Tried It: Lagree at Komo Studio
It’s somewhat like Pilates Reformer classes, but more challenging. I left humbled, yet motivated for more.
How Healthy Are We, Really?
With rising cancer and diabetes rates and the myriad diseases prevalent among Native Hawaiians and those in underserved communities, Hawai‘i isn’t the model of health it’s touted to be.
