Spill the Tea Café Expands Its Mental Health Services in a New, Larger Location
The nonprofit helps teens with their mental health by providing therapy as well as workshops and a safe space for them to hang out.
Health News
Tails of the City: Ready to Serve
Summer Kozai says her assistance dogs have helped her regain her independence. More importantly, they’ve brought joy and connections.
Exciting Fitness Classes and Wellness Activities to Try on O‘ahu
Switch up your routine with fun new classes and activities designed to reenergize, realign and restore.
8 Best Dog-Friendly Hikes on O‘ahu
Leashed dogs are allowed on dozens of state trails. Here are our top picks for where to hike with your furry friend.
Your Ultimate Guide to Runs, Walks, Swims and Cycling Events on O‘ahu
Get outside, get moving and get in shape with our handy guide to awesome outdoor fitness events on O‘ahu.
Should You Still Get Vaccines?
We asked our state epidemiologist to help clarify the confusion.
We Tried It: Breathwork Class at Elevate
Breathwork classes are becoming increasingly popular as more people realize the health benefits of conscious breathing.
Best of HONOLULU 2025: Beauty & Self-Care on O‘ahu
Indulge in beauty and self-care products and services like the best cooling wipes, brow styling, chiropractic treatments and more.
Best of HONOLULU 2025: Health & Wellness on O‘ahu
The best wellness retreat, fitness supplements, mat pilates, natural pain relief and more ways to live well.
We Tried It: Spending an Hour in a Sensory Deprivation Tank
In total darkness and silence, we floated in saltwater-filled pods at Dream Float Hawai‘i.
Turmeric Is Having a Moment
You’ll see the root remedy everywhere these days at farmers markets, grocery stores and more.
What to Read (and Write) This Mental Health Awareness Month
There is no perfect way to practice and prioritize mental health, so we offer these books as resources in your journey.
Advocating for Native Hawaiian Programs Amid Federal Cuts
Federal cuts and policy shifts are threatening various programs that support Native Hawaiian health care, housing, education and more.
