All in the Family: Dr. Christina Marzo Advocates for Her Patients
Dr. Christina Marzo, a family physician, wants to help her patients make the right decisions for themselves and their ‘ohana.
Health News
No Pain, A Lot to Gain: Dr. Jerald Garcia Leads in Chronic Pain Management
Meet our cover doctor, Dr. Jerald Garcia, who offers comprehensive, one-stop chronic pain management at the Hawai‘i Institute for Pain.
Insights on PBS Hawai‘i: Understanding Menopause
Join a much-needed candid conversation about dealing with the challenges of menopause on Thursday, Feb. 13.
Books to Recenter Your Mind in the New Year
Take your New Year’s resolutions to the next level with these recommended titles for self-care and reflection.
Om-M-G Yoga Mats From Tatami Hawai‘i
A local yoga instructor designs yoga mats with the dried grass traditionally used for tatami flooring.
We Tried It: Assisted Stretch at StretchLab
Franchised outlets are opening across the island, including the newest in Kaka‘ako. Here’s what goes down during an “assisted stretch.”
One Step at a Time
Even just a little movement can increase your health and wellness dramatically.
Health Is Wealth Profile: Gut Instincts
Poni Askew’s wellness journey began with weight loss, then veered to focus on her gut health.
Pursuits: Gregory Pai Is a Messenger for Compassion
In Pālolo Valley, a former economist’s free talks relate ancient Buddhist teachings to life in the modern world.
Health Is Wealth Profile: A Reset and Resync
Angela Keen overcame a debilitating bout of long COVID through innovative brain treatments.
Sleep On It
Getting enough quality sleep is fundamental to overall health, and not getting it will put you at higher risk for serious diseases and a shorter life.
Let’s Talk About Menopause
Misinformation about this natural life stage is rampant, and many women experiencing symptoms are brushed off and left to suffer in silence.
