We Tried It: Breathwork – Connected Conscious Breathing
Three HONOLULU staffers visited Yoga Room Hawai‘i last weekend to “breathe in, breathe out.” It was much heavier and more enlightening than we imagined.
Latest in Health & Wellness
Escape the Christmas Chaos with Kama‘āina-Only Offers at Naupaka Spa & Wellness Centre
The luxury spa at Four Seasons Ko Olina is about to become your haven for the holidays with a special discount, plus a giveaway for a luxurious spa day for you and your bestie.
AUW’s 211 Helpline is Full of Surprises
From finding medical assistance to looking up information on guide dogs, AUW’s resource helpline makes searching thousands of resources in your area easy, quick and fun!
History of Hawai‘i From Our Files: Sportscaster Jim Leahey’s Legacy
Here’s a look back at the sportscaster's most dramatic moment of his career calling games.
The Ultimate Guide to Hiking on O‘ahu
We've rounded up the best hikes and trails in town, Central O‘ahu, East O‘ahu, West O‘ahu, Windward and North Shore.
Discover The Best Full-Body Fitness Experience at Club Pilates Honolulu
Opening this October in Ward Village (ground floor ‘A‘ali‘i tower), Club Pilates Honolulu offers a Reformer-based workout led by extensively trained instructors and features top-of-the-line equipment.
Meet the Doctor from Our June 2022 Cover, Cass Nakasone
The renowned orthopedic surgeon at Straub has performed thousands of successful hip and knee replacements and is committed to mentoring the next generation of surgeons in Hawai‘i.
The Best Things to do Outdoors While You Staycation on O‘ahu
Still bummed your adventure travel plans were canceled? Get outside!
Beyond Monet Yoga Is the Dreamiest Movement Experience This Summer
A lineup of local instructors from Yoga Room Hawai‘i will lead guests through an immersive yoga experience
Leading Wāhine: MMA Star Ilima-Lei Macfarlane Fights for Women’s Safety
A force to be reckoned with—both in the MMA cage and when fighting for the safety of women and the ‘āina.
O‘ahu Neighborhood Guide Bonus: A Local’s Guide to Helping Out
No matter where you are on O‘ahu, volunteer opportunities abound.
Leading Wāhine: These 5 Local Surfers Are Blue Crushing It
After decades of pressure, politicking and feats of raw courage by pioneering women, this year’s pro surf tour has an unprecedented five women from Hawai‘i.
The History of Hawai‘i From Our Files: The Year of the Volleyball
Here’s a look back at May 1977.
