How to Raise Emotionally Healthy Kids in Hawai‘i
Nine ways to help keiki manage their emotions.
Health & Wellness
Editor’s Page: Ducking the Doctor
Why I hide from my sister, the M.D., every June.
The New Reality of Vog and What We Can Do About It
With the recent unprecedented volcanic emissions, the Environmental Protection Agency has stepped in on the Big Island with measures appropriate for a major toxic event. If it’s that serious there, what’s in store for O‘ahu? We take a deep breath and examine the new reality of vog—and what we can do about it.
12 Easy Tips for Organizing Your Home from Life Guide and Feng Shui Expert Alice Inoue
Say goodbye to clutter.
Can Hawai‘i Cannabis Help End the Opioid Epidemic?
Now that medical marijuana is legal, a homegrown substitute beckons.
You Can Still Get Fit in 2017 With These Upcoming Races in Honolulu
There are still plenty of opportunities to set a goal, train and test your physical fitness in 2017. Here’s an overview of what’s coming up.
Hawai‘i’s First Medical Marijuana Dispensaries Open on O‘ahu and Maui
Fred Rickert makes history, as Aloha Green and Maui Grown Therapies inaugurate medical cannabis storefronts where card holders can legally buy.
5 Things You Need to Know About Medical Marijuana in Hawai‘i
As the state’s first pot lab gets the green light, two O‘ahu dispensaries may open as early as next week.
Expert Tips to Keep You Healthy at Any Age, from Before Puberty to Beyond Menopause
Screenings, tests and shots, plus some surprising updates from Hawai‘i medical experts.
O‘ahu Hike of the Month: Kuli‘ou‘ou Ridge Trail
A challenging hike with beautiful views of Kailua and Waimānalo.
O‘ahu Hike of the Month: Waimano Falls and Pools
A hidden trail in Pearl City that leads to a pool.
Coming to Honolulu: Hot Yoga + Cycling and Group Circuit Training
Two cutting-edge fitness studios opened in Honolulu.
Summer-Ready Fitness Tips From YMCA Honolulu
The do’s and don’t for summer workouts.
Meet Two Women Who Survived Cancer, and What You Need to Know Now
Lucrecia Fry and Jamey Etherton were diagnosed with cancer. What’s next?
Hawai‘i Parent Hacks: 7 Ways to Boost Your Child’s Immunity
There are healthy habits you can adopt that will give your child’s immune system a boost.
Parenting Tips: Dealing with Fear and Anxiety in Young Children
Keys to helping your child feel secure.
