O‘ahu Hike We Like: Koko Crater Trail
A new viewing platform awaits hikers who trek a mile up the railway stairs to a breathtaking view of the East Side and a legit cardio workout.
Departments
More
Connect With Us
A new viewing platform awaits hikers who trek a mile up the railway stairs to a breathtaking view of the East Side and a legit cardio workout.
Here’s a little tried-and-tested fitspiration for International Yoga Day on Monday, June 21.
Playing sports and playing dress up are my two favorite pastimes.
The 14 editorial and reader picks for the best ways to get out and active.
From sculpt-and-burn to boot camp, web workouts are virtual-ly all we can do. But we’re not complaining.
Need a quick workout? This lush trail in East Honolulu is perfect for the beginner hiker.
I quit my gym but still need to exercise, so outside I go! Here’s how these trails are different now with new rules in place.
Here’s what it was like working out at a fitness studio for the first time since lockdown lifted.
We decided to shelter-in-shape and tuned in separately to a live boot camp class on Ward’s Instagram, taught by Mike Sapp Fitness. Not gonna lie, one of us wanted to drop the Mike and leave.
When his five sports teams had to stop practicing, 11-year-old Brennan Yamaguchi was sad. But what was even harder was watching the bill he worked on stall at the legislature.
No equipment, no problem.
Strike a pose … yoga-na love it.
Mark Kanemura’s bright moves will get you out of your couch-ella mood and step up your positivity with these fun and free dance classes.
Some of our favorite local gyms are offering free online workouts, making this week’s challenge to complete an online class that doesn’t require any equipment a piece of cake (mmmm, cake).
That’s what I’ve been doing since the shelter-in-place order started. So, our challenge to you this Thursday: Jus’ keep runnin’ before your beach bod turns into jiggly junk.
Every Thursday this month, we’ll send tips and workouts for each week’s theme. Here’s how to join us.
Trying to stick with that keep-fit resolution? Then check out the marathons, triathlons and wheel-y, amazing rides to help keep you on track.
’Cause it’s all about that base. Andddd six pack. And slimming thighs. And tight waist. You get the point.
With all the Christmas drama-la-la-la-la-la-la over, we decided to give our bodies a good, om-azing stretch at a chill yoga studio.
Always wanted to be a Jedi? Bring balance to the galaxy (or at least Salt Lake) with LudoSport Hawai‘i.
We took a beginner climbing clinic at O‘ahu’s only indoor bouldering gym.
We took to the streets for a hip-hop class that werked our a$$.
Just an average afternoon in Waikīkī, rappelling 400 feet down the side of a hotel while taking in some solid beach views.
Two girls walk into a barre (class) and try some moves they’ve never done before.