How Kainoa Wade Stays Healthy
The standout UH men’s volleyball player prioritizes protein, sleep and mental health.
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Add Men
What's a pacifist to do when she actually likes the recruiting message?
From Our Files
January Archives
Bar Town
Here's to you, Honolulu!
Decoding Cancer
A genetics counselor talks about how she helps patients strategize to stay healthy.
Natto on Santa's List
You better be good for goodness' sake ...
From Our Files
November archives
Name Over?
Many of the world’s great cities—Vancouver, London, San Francisco, New York—have places called Chinatown. I’m proud Honolulu is one of them.
Greener Pastors and Go Fish
A national initiative helps local congregations see the connection between faith and fluorescent bulbs.
From Our Files
October archives
Buzz Kill
Vampire mites mean fewer bees for honey producers, and possibly less fruit for all Islanders.
