Bouncing Back Higher Than Ever
The lessons learned, including loving myself.
Health & Wellness
Meet the Trailblazers of Hawai‘i’s Medical Field
As medicine evolves, Hawai‘i doctors are pioneering innovative treatments, allowing residents to receive cutting-edge care in the Islands.
5 Wellness Classes to Try in 2024
Keep that “new year, new me” idea going by connecting with your body in these workshops.
We Tried It: Loess Spa Korean Body Scrub and Meridian Therapy
Start the new year fresh at this Korean bathhouse and spa, where you’ll be cleansed inside and out.
We Tried It: Taking the (Cold) Plunge
We visited the new Hawai‘i Move Lab in Kalihi to attempt contrast therapy, time in a hot sauna followed by a dip in freezing cold water.
What to Know About Gynecological Cancers
Women can protect themselves from breast, cervical, ovarian and uterine cancers with regular screenings and self-monitoring.
How Is Maui’s Air Quality After the Wildfires?
A month after the devastation, people are living amid potentially dangerous air quality. Here are the precautions you should take.
Livestream: Kīpuni Aloha no Maui
We joined hands across Hawai‘i on Sept. 1 for a statewide day-long vigil for Maui.
How Do We Talk to Children About the Maui Wildfires?
The recent tragedy is a lot for keiki to grasp. Here are some tips from educators and experts on how to start this hard conversation with kids.
We Tried It: Surf Therapy
Blue Mind Surf Therapy offers workshops that combine the therapeutic power of surfing with mindfulness and self-awareness.
Unthirsty Plant Sale Returns: Save Water With Drought-Tolerant Plants
After a three-year break, the Unthirsty Plant Sale will be back on Saturday, Aug. 5, at the Hālawa Xeriscape Garden.
New Gather Cowork Space in Hawai‘i Kai Was Designed by Women for Women
Come for the lovely work space; Stay for the amazing community, business support and self-growth.
What’s Up, Doc? Health Care Trends Toward Progress in Hawai‘i
From artificial intelligence to supermarkets, here are five trends that show where medicine in the Islands is headed, for the better.
9 Instagram Accounts to Follow to Learn More About Hawaiian Culture
Get a deeper understanding of Hawai‘i history, language and culture in honor of Asian American and Pacific Islander Heritage Month.
Photos: 2023 Best Dentists in Hawai‘i Reception
On March 15, we recognized Hawai‘i’s Best Dentists of 2023 with a celebration at Kapa Hale.
We Tried It: Kualoa Ranch’s E-Bike Tour Was The Dream Escape We Needed
Thrilling trails, stunning mountain and ocean views, lush landscapes and the best guides to make it extra entertaining.
Meet the 6 Women Who Made History Competing in The Eddie 2023
Among the fearless wāhine who charged in the big-wave surf contest: a mom-paramedic, environmental and LGBTQ+ activists, a huntress and equal rights warriors.
We Tried It: Indoor Rock Climbing at HiClimb in Kaka‘ako
This O‘ahu gym offer more than just a rock-climbing wall.
We Tried It: A Honolulu Yoga Class Surrounded by Lush Palms
A workout class at Yoga Under the Palms in Kaimukī mixes yoga, sculpt and dance.
Get Fit in the New Year with These Stylish Hawai‘i Activewear Brands
New year, new fire workout apparel.
We Tried It: Breathwork – Connected Conscious Breathing
Three HONOLULU staffers visited Yoga Room Hawai‘i last weekend to “breathe in, breathe out.” It was much heavier and more enlightening than we imagined.
Escape the Christmas Chaos with Kama‘āina-Only Offers at Naupaka Spa & Wellness Centre
The luxury spa at Four Seasons Ko Olina is about to become your haven for the holidays with a special discount, plus a giveaway for a luxurious spa day for you and your bestie.
AUW’s 211 Helpline is Full of Surprises
From finding medical assistance to looking up information on guide dogs, AUW’s resource helpline makes searching thousands of resources in your area easy, quick and fun!
