What to Read (and Write) This Mental Health Awareness Month
There is no perfect way to practice and prioritize mental health, so we offer these books as resources in your journey.
Health & Wellness
Advocating for Native Hawaiian Programs Amid Federal Cuts
Federal cuts and policy shifts are threatening various programs that support Native Hawaiian health care, housing, education and more.
We Tried It: Heated
This new Kaka‘ako fitness studio offers infrared sweat seshes that work the whole body.
We Tried It: Lagree at Komo Studio
It’s somewhat like Pilates Reformer classes, but more challenging. I left humbled, yet motivated for more.
How Healthy Are We, Really?
With rising cancer and diabetes rates and the myriad diseases prevalent among Native Hawaiians and those in underserved communities, Hawai‘i isn’t the model of health it’s touted to be.
All in the Family: Dr. Christina Marzo Advocates for Her Patients
Dr. Christina Marzo, a family physician, wants to help her patients make the right decisions for themselves and their ‘ohana.
No Pain, A Lot to Gain: Dr. Jerald Garcia Leads in Chronic Pain Management
Meet our cover doctor, Dr. Jerald Garcia, who offers comprehensive, one-stop chronic pain management at the Hawai‘i Institute for Pain.
2025 Top Doctors
We’ve partnered with Castle Connolly to bring you a list of the 913 top doctors in the state.
Insights on PBS Hawai‘i: Understanding Menopause
Join a much-needed candid conversation about dealing with the challenges of menopause on Thursday, Feb. 13.
Books to Recenter Your Mind in the New Year
Take your New Year’s resolutions to the next level with these recommended titles for self-care and reflection.
Om-M-G Yoga Mats From Tatami Hawai‘i
A local yoga instructor designs yoga mats with the dried grass traditionally used for tatami flooring.
We Tried It: Assisted Stretch at StretchLab
Franchised outlets are opening across the island, including the newest in Kaka‘ako. Here’s what goes down during an “assisted stretch.”
One Step at a Time
Even just a little movement can increase your health and wellness dramatically.
Health Is Wealth Profile: Gut Instincts
Poni Askew’s wellness journey began with weight loss, then veered to focus on her gut health.
Pursuits: Gregory Pai Is a Messenger for Compassion
In Pālolo Valley, a former economist’s free talks relate ancient Buddhist teachings to life in the modern world.
Health Is Wealth Profile: A Reset and Resync
Angela Keen overcame a debilitating bout of long COVID through innovative brain treatments.
Sleep On It
Getting enough quality sleep is fundamental to overall health, and not getting it will put you at higher risk for serious diseases and a shorter life.
Let’s Talk About Menopause
Misinformation about this natural life stage is rampant, and many women experiencing symptoms are brushed off and left to suffer in silence.
Best of HONOLULU 2024
We’re celebrating the entrepreneurs, restaurateurs, designers, retailers, artists and others who make our city vibrant and fun.
Best of HONOLULU 2024: Services on O‘ahu
You need a vet, auto repairs, tools or another service? Consult this list of businesses voted and selected as most reliable in their fields.
Best of HONOLULU 2024: Health & Wellness on O‘ahu
Easy to see why Hawai‘i is the healthiest state in the nation when we have the best outdoor yoga, watersports and more ways to live well.
