Welcome to B+HARI Brain Class
Attendance has grown steadily as kūpuna, business executives and others aim to improve their cognitive functioning and stave off dementia, including Alzheimer’s disease.
Health News
Things to Do on O‘ahu in October 2026
Cheer on competitive pickleball players, celebrate Honolulu Pride, see a Hawaiian history-inspired musical and international films and more.
Your Insider Guide to the Hawai‘i Pacific Health ESPN Honolulu Open
Hawai‘i’s largest pickleball tournament returns to the Hawai‘i Convention Center from Oct. 8–11.
A New HoMA Exhibit Explores Your Brain on Art
Vital Connections: Art & the Brain lets you experience the positive impacts art can have on your well-being.
We Tried It and You Can Too
22 fun and exciting things to do that we personally recommend.
Why Are We So Anxious?
Anxiety is on the rise, and women are more than twice as likely to develop an anxiety disorder over their lifetimes.
Hawai‘i Doctors Answer Your Health Questions
We asked some of the state’s top physicians, many of them straight off this year’s Castle Connolly list of top doctors, about everything from GLP-1s to brain health and hormone replacement therapy.
Best of HONOLULU and Best of HONOLULU Family 2026
It’s time for our annual list of the best things our city has to offer, chosen by our readers and editorial staff. Here’s your guide to katsu, pastries, swimwear, personal trainers, clubs, classes and so much more.
Your Guide to the Perfect Weekend in Honolulu: June 25-July 1, 2026
Celebrate World Ocean Month, see somber movies, train with fitness experts, attend an outdoor concert and more.
The Quest for Longevity
Today’s health and wellness zeitgeist is about adding life to your years.
Meet Our Two June 2026 Cover Doctors: Dr. Janice Harada and Dr. David Cho
Dr. Janice Harada and Dr. David Cho were named among this year’s Castle Connolly Top Doctors.
Pottery Meets Yoga in Studio Norae’s New Mindful Movement Workshop
Local ceramicist and yogi Lauren Shin teaches Vinyasa yoga and pottery hand-building in Presence, a four-week workshop.
How Kainoa Wade Stays Healthy
The standout UH men’s volleyball player prioritizes protein, sleep and mental health.
Your Guide to the Perfect Weekend in Honolulu: May 14–20, 2026
Eat inventive poke dishes, foster a kitten, ride your bike to work, take a wellness walk and more.
