5 Wellness Classes to Try in 2024
Keep that “new year, new me” idea going by connecting with your body in these workshops.
Health News
We Tried It: Loess Spa Korean Body Scrub and Meridian Therapy
Start the new year fresh at this Korean bathhouse and spa, where you’ll be cleansed inside and out.
We Tried It: Taking the (Cold) Plunge
We visited the new Hawai‘i Move Lab in Kalihi to attempt contrast therapy, time in a hot sauna followed by a dip in freezing cold water.
Order Free COVID-19 Test Kits by Mail as Case Numbers Rise
COVID-19 vaccines are running short; check extended expiration dates on at-home tests.
What to Know About Gynecological Cancers
Women can protect themselves from breast, cervical, ovarian and uterine cancers with regular screenings and self-monitoring.
How Is Maui’s Air Quality After the Wildfires?
A month after the devastation, people are living amid potentially dangerous air quality. Here are the precautions you should take.
Livestream: Kīpuni Aloha no Maui
We joined hands across Hawai‘i on Sept. 1 for a statewide day-long vigil for Maui.
How Do We Talk to Children About the Maui Wildfires?
The recent tragedy is a lot for keiki to grasp. Here are some tips from educators and experts on how to start this hard conversation with kids.
Is the Water on Maui Safe After the Fires?
Maui County officials are urging residents to avoid using tap water for drinking, ice-making, brushing teeth, bathing and food preparation.
We Tried It: Surf Therapy
Blue Mind Surf Therapy offers workshops that combine the therapeutic power of surfing with mindfulness and self-awareness.
Unthirsty Plant Sale Returns: Save Water With Drought-Tolerant Plants
After a three-year break, the Unthirsty Plant Sale will be back on Saturday, Aug. 5, at the Hālawa Xeriscape Garden.
New Gather Cowork Space in Hawai‘i Kai Was Designed by Women for Women
Come for the lovely work space; Stay for the amazing community, business support and self-growth.
What’s Up, Doc? Health Care Trends Toward Progress in Hawai‘i
From artificial intelligence to supermarkets, here are five trends that show where medicine in the Islands is headed, for the better.
10 Instagram Accounts to Follow to Learn More About Hawaiian Culture
Get a deeper understanding of Hawai‘i history, language and culture in honor of Asian American and Pacific Islander Heritage Month.
4 Ways to Celebrate International Women's Day All Month Long
Take a self-defense class, run a 5 or 10K in honor of women everywhere, and shop local vendors with your friends, sisters, moms and daughters.
