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HONOLULU Magazine’s April Stay-at-Home Fitness Challenge

Every Thursday this month, we’ll send tips and workouts for each week’s theme. Here’s how to join us.


Published:

With many gyms and fitness studios closed through the month of April, we know it’s hard to find the motivation to move. We’re here to be your workout buddies. Every week, we’re going to release a new challenge for you to try, along with tips and tricks for staying active while practicing social distancing. While we’re all doing our part to flatten the curve, here are some ideas to help flatten some of our curves, as well. Let us know how you’re doing by tagging @honolulumag and #HIStaysFitAtHome. 

 

Week 1

Social Distance Outdoor Running

fitness challenge
Gifs: Giphy

 

Week 2

Bodyweight Workouts

fitness challenge

 

Week 3

Yoga & Meditation

fitness challenge

 

Week 4

Working Out at Home with Equipment

(or Stuff We Can Find Around the House)

fitness challenge

 

READ MORE STORIES BY STACEY MAKIYA

READ MORE STORIES BY KATRINA VALCOURT

 

 

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