No Pain, A Lot to Gain: Dr. Jerald Garcia Leads in Chronic Pain Management
Meet our cover doctor, Dr. Jerald Garcia, who offers comprehensive, one-stop chronic pain management at the Hawai‘i Institute for Pain.
Latest in Health & Wellness
3 New High-Tech Golf Systems to Help Perfect Your Swing
Where to find the latest golf simulators and virtual courses that will take your golfing skills to the next level.
We Tried It: Glow Golf at Olomana Golf Links
We hit the Waimānalo golf course’s driving range for some glow-in-the-dark fun.
8 Amazing Things to Do With Kids
Make childhood even more magical for your keiki with these bucket list experiences on O‘ahu.
Insights on PBS Hawai‘i: Understanding Menopause
Join a much-needed candid conversation about dealing with the challenges of menopause on Thursday, Feb. 13.
Where to Take Fun Classes on O‘ahu
New year, new hobbies, crafts and skills for you to acquire at studios and community centers around town.
Books to Recenter Your Mind in the New Year
Take your New Year’s resolutions to the next level with these recommended titles for self-care and reflection.
Om-M-G Yoga Mats From Tatami Hawai‘i
A local yoga instructor designs yoga mats with the dried grass traditionally used for tatami flooring.
Gavin Ball Makes Waves in the Sailing World
Honolulu’s Gavin Ball is racing to success as a professional sailor.
Things to Do on O‘ahu in December 2024 and January 2025
See Hawai‘i’s first Cirque du Soleil residency show, laugh along with Frank DeLima and cheer on football and golf games this winter.
Shop Local: Where to Buy Hawai‘i-Designed Golf Apparel
From O‘ahu Golf Apparel and Salvage Public to Fighting Eel, here’s where to get cool men’s and women’s golf apparel by Hawai‘i brands.
We Tried It: Assisted Stretch at StretchLab
Franchised outlets are opening across the island, including the newest in Kaka‘ako. Here’s what goes down during an “assisted stretch.”
One Step at a Time
Even just a little movement can increase your health and wellness dramatically.
