What to Read (and Write) This Mental Health Awareness Month
There is no perfect way to practice and prioritize mental health, so we offer these books as resources in your journey.
Latest in Health & Wellness
Advocating for Native Hawaiian Programs Amid Federal Cuts
Federal cuts and policy shifts are threatening various programs that support Native Hawaiian health care, housing, education and more.
We Tried It: Heated
This new Kaka‘ako fitness studio offers infrared sweat seshes that work the whole body.
On the Radar: Nalani Damacion’s Record-Breaking Freshman Year
We caught up with the rising star on the UH women’s soccer team.
We Tried It: Lagree at Komo Studio
It’s somewhat like Pilates Reformer classes, but more challenging. I left humbled, yet motivated for more.
It’s Everywhere: The Pickleball Craze
No longer just a game for retirees, pickleball has morphed in Honolulu into both a serious sport and a wildly popular activity for people of all ages. And it’s only getting bigger.
How Healthy Are We, Really?
With rising cancer and diabetes rates and the myriad diseases prevalent among Native Hawaiians and those in underserved communities, Hawai‘i isn’t the model of health it’s touted to be.
All in the Family: Dr. Christina Marzo Advocates for Her Patients
Dr. Christina Marzo, a family physician, wants to help her patients make the right decisions for themselves and their ‘ohana.
No Pain, A Lot to Gain: Dr. Jerald Garcia Leads in Chronic Pain Management
Meet our cover doctor, Dr. Jerald Garcia, who offers comprehensive, one-stop chronic pain management at the Hawai‘i Institute for Pain.
3 New High-Tech Golf Systems to Help Perfect Your Swing
Where to find the latest golf simulators and virtual courses that will take your golfing skills to the next level.
We Tried It: Glow Golf at Olomana Golf Links
We hit the Waimānalo golf course’s driving range for some glow-in-the-dark fun.
8 Amazing Things to Do With Kids
Make childhood even more magical for your keiki with these bucket list experiences on O‘ahu.
Insights on PBS Hawai‘i: Understanding Menopause
Join a much-needed candid conversation about dealing with the challenges of menopause on Thursday, Feb. 13.
Books to Recenter Your Mind in the New Year
Take your New Year’s resolutions to the next level with these recommended titles for self-care and reflection.
