The Quest for Longevity
Today’s health and wellness zeitgeist is about adding life to your years.
Fitness & Sports
5 Free Ways to Stay Active
Looking to try something new, get fit and make friends all for free? Check out these group activities available on O‘ahu.
How Kainoa Wade Stays Healthy
The standout UH men’s volleyball player prioritizes protein, sleep and mental health.
Hawai‘i Folks in the News
From athletes to actors, these people from Hawai‘i are making their marks.
I Love the Dodgers
The Los Angeles team’s magical season was thrilling— for reasons beyond Shohei Ohtani and another World Series victory.
Your Guide to the Perfect Weekend in Honolulu: Jan. 29–Feb. 4, 2026
Stroll through a Hong Kong-style night market, watch a North Shore surf contest, shop for a Valentine’s gift, see a dance showcase and more.
Your Ultimate Guide to Runs, Walks, Swims and Cycling Events on O‘ahu
Get outside, get moving and get in shape with our handy guide to awesome outdoor fitness events on O‘ahu.
Your Guide to the Perfect Weekend in Honolulu: Jan. 15–21, 2026
Watch pro golfers, shop for vinyl records and books, get a tattoo, meet big wave surfers and more.
Your Guide to the Perfect Weekend in Honolulu: Jan. 8–14, 2026
Attend a pop culture expo, celebrate the new year, watch a pageant, explore an art museum and more.
When and Where to See Big Wave Surf Events This Winter
Check out the winter swells and epic surf meets happening through February (if the conditions are right).
Hawai‘i High Schools Finally Add Surfing to Their Lineup of Championship Sports
The inaugural HHSAA Surfing State Tournament will debut next May on Maui.
Wailuku’s Wehiwa Aloy Is Ready for His Shot at Big-Time Baseball
Aloy was tapped as a first-round draft pick by the Baltimore Orioles in July.
The Path to Pro
Pursuing professional sports is an arduous, costly journey, requiring grit and an all-in commitment from young athletes and their families. So why does the dream burn so big in Hawai‘i?
Pursuits: Matty Wong Is the Reel Deal
Matty Wong is the first person from Hawai‘i to qualify for the highest level of professional bass fishing tournaments.
Pitch in for 19th Century Baseball With the Aloha Vintage Base Ball Association
A Waikīkī artist is reviving 19th century baseball in Hawai‘i—and he’s looking for players to field more teams.
