We Tried It: Surf Therapy
Blue Mind Surf Therapy offers workshops that combine the therapeutic power of surfing with mindfulness and self-awareness.
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Blue Mind Surf Therapy offers workshops that combine the therapeutic power of surfing with mindfulness and self-awareness.
Britt Young of Xplor Counseling shares her tips for what you should and shouldn’t do when your kid starts therapy.
Floating in the ocean is my favorite! Photo credit: Melissa Chang Ever wonder what it feels like to be weightless? Like astronauts in outer space, what would it be like to glide and drift like a feather in the dark, with…