|
Stand-up paddling has been exploding in popularity around Hawaii, thanks to its high fun and low difficulty quotients. If you’d like to give it a try, the best place to get schooled is at Paddle Core Fitness, at Ala Moana Beach. Not only will you learn the basics of balancing and paddling, but instructor and owner Reid Inouye has developed his classes into a focused exercise routine that’s roughly 10 times more fun than working out at the gym. “It’s basically like walking on water,” Inouye says. “You’re looking down, you can see all the ocean life. But at the same time it’s a good workout that hits your upper body, core, sides, legs, cardio.” You can ramp up the difficulty once your skills improve, too; PCF offers beginner, intermediate and advanced classes. 723-5357, www.paddlecorefitness.com.
HONOLULU Magazine invites you to comment on our articles and the issues they raise. Comments are moderated for offensive language, commercial messages and off-topic posts. Some comments may be chosen for inclusion in the magazine on the Feedback page, if name and city are included. Comments are moderated as time allows.
aloha, are any of the trainers EMT or CPR certified?
All of their trainers have to have certs as well as additional water safety training. Along with that, they will not allow paddlers in unsafe paddle conditions.