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Summer Gym Guide

Looking for a new gym? We’ve done the research, making choosing the right one for you even easier.

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Gold's Gym
768 South St., Honolulu 533-7111
www.goldsgym.com
Mon.-Thurs., 5 a.m.-11 p.m., Fri., 5 a.m.-10 p.m. Sat., 6 a.m.-8 p.m., Sun., 7 a.m.-7 p.m.
Dues & Fees: Varies
Parking: South and KawaiHao streets.
Equipment: Free weights, weight machines and cardio training.
Classes: Body pump (light weight training), boxing, in-door cycling, Pilates, tai chi and yoga.
Notes: Membership comes with complimentary travel privileges to more than 650 locations worldwide, with nearly 70 in the United States.

Honolulu Club
932 Ward Ave., Honolulu 543-3900
www.honoluluclub.com
Mon.-Fri., 4:30 a.m.-11:30 p.m. Sat., 5 a.m.-11 p.m. Sun., 5 a.m.-10 p.m.
Dues & Fees: Initiation fee, $500 singles/$700 couples. Monthly, $97 to $198.
Parking: Five-hour validation.
Equipment: Free weights, weight machines and cardio training.
Classes: 85 classes per week. From belly dancing and drumball to kick boxing, spinning and aerobics. Golf outings, hiking expeditions and running groups.
Notes: 60,000 square feet of gym. There is laundry service, plus women-only and co-ed workout areas. High tech environment, locker room amenities, massage, pool.

Kailua Fitness
25 Maluniu St., Suite 201, Kailua 263-0101
www.windwardfitness.com
Mon.-Fri., 5:30 a.m.-9 p.m. Sat., 7 a.m.-7 p.m. Sun, 9 a.m.-7 p.m.
Dues & Fees: $50 to $75 monthly.
Parking: Metered or municipal parking.
Equipment: Free weights, weight machines and cardio training.
Classes: Aerobics, boxing and kickboxing.
Notes: Windward Fitness has been recently renovated and has new equipment and an extended suite of services and products.

Malama Ola Fitness Center at the Waianae Coast Comprehensive Health Center
86-260 Farrington Hwy., Waianae 696-1558
www.wcchc.com/MalamaOla.htm
Patients use the center, but classes Mon.-Thurs. at 7 a.m. and 5 p.m. are also open to the public.
Dues & Fees: $1 per day.
Parking: Free parking.
Equipment: Free weights, weight machines and cardio training.
Classes: Hip-hop, salsa, low-impact aerobics and step, core training, circuit training, kick boxing, strength training, martial arts and yoga.
Notes: The center's newly opened wellness center, Ma-lama Ola, is a large fitness center with state-of-the-art equipment.

Pilates Training Center Hawaii
25 Maluniu Ave., Suite 204, Kailua 261-9519
www.pilatestrainingcenterhawaii.com
By appointment only.
Dues & Fees: Private, $70. Semi-private, $50. Group classes $22-$30.
Parking: Metered or municipal parking.
Equipment: Free weights and Pilates.
Classes: Mat floor work, Pilates Reformer equipment and combo classes. Cardio rebounder classes.
Notes: The center offers head-to-toe, spalike body treatments. Take your Pilates outside with classes at Kailua Beach Park from June to September, at 6:30 a.m. and by appointment. Sign up prior to taking the class.

Results Plus
91-896 Makule Road, Ewa Beach 689-999
Mon.-Fri., 8 a.m.-11 a.m. and 4 p.m.-8 p.m. Sat.-Sun., closed.
Dues & Fees: $25 monthly, $5 daily.
Parking: Free parking.
Equipment: Free weights, weight machines and cardio training.
Classes: No
Notes: The facility is owned by a physical therapist whose specialty is weight loss and rehabilitation. The gym is open to the public; the therapist by doctor-referral only. Childcare services available.

 

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