Summer Gym Guide

Looking for a new gym? We’ve done the research, making choosing the right one for you even easier.


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(page 2 of 4)


Club 50 of Oahu
1040 S. King St., Suite 210, Honolulu 593-9292
www.club50fitness.com
Mon.-Fri., 6 a.m.-7 p.m., Sat., 7 a.m.-1 p.m. Sun., closed
Dues & Fees: $129 one-time annual fee, plus $40 monthly per person.
Parking: 30-minute validation, $1 per 1/2 hour.
Equipment: Weight machines (hydraulic resistance equipment).
Classes: Circuit training
Notes: An easy-to-follow, 30-minute workout that combines cardio and strength training with hydraulic circuit training equipment that is designed for 50+ adults.

Curves For Women
Nearly 20 locations on Oahu, 1-800-754-7505
www.curvesinformation.com
Hours vary
Dues & Fees: $99 one-time enrollment fee. First month free. Subsequent months, $39.
Parking: Varies
Equipment: Weight machines and cardio training.
Classes: Circuit training
Notes: Curves offers a 30-minute strength/cardio workout with hydraulic resistance. Curves also offers a weight-management program. Women only.

Diamond Head Therapeutic Personal Training Center (aka Lifetime Fitness for Women)
3148 Waialae Ave. (downstairs), Honolulu 737-4646
www.diamondheadtherapeutic.com
Mon.-Fri., 6 a.m.-6 p.m., Sat., 7 a.m.-4 p.m.
Dues & Fees: $100-$150 per 50-minute session.
Parking: Free parking on site.
Equipment: Free weights, weight machines and cardio training.
Classes: No
Notes: This is a rehabilitative personal training center, with one-on-one facilities. Specialists in back and spinal care, fitness, massage and post-rehabilitation and conditioning. Massage services available.

Fit for Life
801 Dillingham Blvd., Honolulu 535-1550
www.fitforlifehawaii.biz
Mon.-Fri., 5 a.m.-7 p.m., Sat., 7 a.m.-12:30 p.m. Sun., closed.
Dues & Fees: Fees depend on each client's needs.
Parking: Free parking at Iwilei Costco.
Equipment: Programs for weight loss, cardiac rehab, nutrition, diabetes and wellness coaching.
Classes: Group strength training
Notes: Check out the free Nordic Walking Clinic every Tuesday at Kakaako Park (Diamond Head side) 5:30-6:30 p.m. and every Thursday at 5:30- 6:30 p.m. Call 535-1550 for location.

Fusion Fitness
46 Hoolai St., Suite D, Kailua 261-8508
www.fusionfitnesskailua.com
Mon. & Wed., 5:30 a.m.-8 p.m., Fri., 5:30 a.m.-7:30 p.m., Sat. 7:30 a.m.-11 p.m., Closed daily, 1 p.m.-2 p.m.
Dues & Fees: $189 enrollment, plus $37 monthly.
Parking: Free parking on site.
Equipment: Free weights (3 to 15 pounds), weight machines. No cardio machines.
Classes: Cardio and strength circuit training, Pilates, kick boxing, tai chi, belly dancing and yoga.
Notes: Formerly known as It Figures Kailua, this women-only studio gym recently changed its name to Fusion Fitness Kailua. The studio offers a ladies-only circuit workout and instructor-led classes, such as Pilates.

 

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