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Fitness

We Worked Out Together at Home with Ward Village’s Boot Camp Class

We decided to shelter-in-shape and tuned in separately to a live boot camp class on Ward’s Instagram, taught by Mike Sapp Fitness. Not gonna lie, one of us wanted to drop the Mike and leave.
2020.05.18 08:57 PM

How This 11-Year-Old HONOLULU Family Virtual Fun Run Finisher is Helping Others

When his five sports teams had to stop practicing, 11-year-old Brennan Yamaguchi was sad. But what was even harder was watching the bill he worked on stall at the legislature.
2020.04.30 04:25 PM

Workout with Weights Around the House

No equipment, no problem.
2020.04.23 08:48 PM

Stretch Your Mind, Body and Soul While You Shelter-At-Home

Strike a pose … yoga-na love it.
2020.04.16 09:26 PM

Local Boy and Former Lady Gaga Dancer Gets The Party Started at Home

Mark Kanemura’s bright moves will get you out of your couch-ella mood and step up your positivity with these fun and free dance classes.
2020.04.16 06:43 PM

HONOLULU Magazine’s Fitness Challenge: Body-Weight Workouts

Some of our favorite local gyms are offering free online workouts, making this week’s challenge to complete an online class that doesn’t require any equipment a piece of cake (mmmm, cake).
2020.04.09 05:26 PM

HONOLULU Magazine’s Fitness Challenge: Run, Stacey, Run

That’s what I’ve been doing since the shelter-in-place order started. So, our challenge to you this Thursday: Jus’ keep runnin’ before your beach bod turns into jiggly junk.
2020.04.02 09:22 PM

HONOLULU Magazine’s April Stay-at-Home Fitness Challenge

Every Thursday this month, we’ll send tips and workouts for each week’s theme. Here’s how to join us.
2020.04.01 06:51 PM

14 Hawai‘i Races to Run, Bike and Swim in 2020

Trying to stick with that keep-fit resolution? Then check out the marathons, triathlons and wheel-y, amazing rides to help keep you on track.
2020.03.09 07:00 AM

We Tried Body Balance’s Ass and Abs Class

’Cause it’s all about that base. Andddd six pack. And slimming thighs. And tight waist. You get the point.
2020.01.27 08:54 PM

We Tried to Bend It Like Bikram at The Yoga Room Hawai‘i’s Vinyasa Class

With all the Christmas drama-la-la-la-la-la-la over, we decided to give our bodies a good, om-azing stretch at a chill yoga studio.
2019.12.30 06:00 PM

Hone Your Light Saber Skills Just in Time for “Star Wars: The Rise of Skywalker”

Always wanted to be a Jedi? Bring balance to the galaxy (or at least Salt Lake) with LudoSport Hawai‘i.
2019.12.20 11:36 AM