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Fitness & Sports

Oʻahu Hike We Like: Koko Crater Trail

Brace yourself for the railway stairs that will take you about a mile straight up to a breathtaking 360-degree view of the East Side with a heavy cardio workout.
2019.05.20 07:00 AM

We Tried the Nia Move It Class at Still and Moving Center in Kaka‘ako

We like to move it, move it!
2019.05.06 06:09 PM

We Tried Boxing for the First Time at Pālolo Boxing Club in Honolulu

Sometimes we get a little punchy working for a magazine that has constant deadlines. So, for this month’s fitness adventure, we hit up Pālolo Boxing Club to unleash some aggression.
2019.03.25 06:21 PM

Your Ultimate Guide to Wanderlust O‘ahu 2019

With more than 180 yoga and meditation sessions, hikes, runs, lectures, concerts and outdoor experiences, here is our guide to a truly well-balanced weekend at this annual event.
2019.02.25 03:13 PM

Open for Fitness: We Tried the Aerial Silk Workout at Samadhi Hawai‘i in Kaka‘ako

This month, we flipped and climbed our way through an aerial silk class.
2019.02.25 03:11 PM

From Our Files: Barefoot Football Season Opener Draws 15,000

This uniquely Hawai‘i adaptation of America’s rising pastime was played without pads and substituted slick ballhandling, shifty moves and multitalented stars in rolled-up dungarees.
2019.01.31 06:15 PM

Horsing Around on O‘ahu’s North Shore with Happy Trails Hawai‘i

Don’t let the tourists have all the fun.
2019.01.21 06:56 PM

Sharkbusters: 6 Ways Humans Have Tried to Avoid Shark Attacks

Over time, people have tried an impressive range of tactics to repel sharks. But do they work? Not well enough ...
2019.01.17 05:40 PM

Open for Fitness: CorePower Yoga

We tried one of CorePower’s more intense classes, Yoga Sculpt. We survived, but our friendship is still recovering.
2019.01.14 04:42 PM

10 Hawai‘i Races to Watch in 2019

Is getting or staying fit one of your goals in 2019? If so, here are some races to keep runners, triathletes and bicyclists on track.
2019.01.07 06:00 AM

6 Things You Can Start Doing Now to Prepare for the Honolulu Marathon in 2019

Inspired by the 27,000 runners? Here’s how to become one next year.
2018.12.17 06:00 AM

Open For Fitness: F45 Training Kāhala

We try the latest workout phenomenon to hit Honolulu.
2018.12.10 06:00 AM