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Fitness

From Our Files: Barefoot Football Season Opener Draws 15,000

This uniquely Hawai‘i adaptation of America’s rising pastime was played without pads and substituted slick ballhandling, shifty moves and multitalented stars in rolled-up dungarees.
2019.01.31 06:15 PM

Horsing Around on O‘ahu’s North Shore with Happy Trails Hawai‘i

Don’t let the tourists have all the fun.
2019.01.21 06:56 PM

Sharkbusters: 6 Ways Humans Have Tried to Avoid Shark Attacks

Over time, people have tried an impressive range of tactics to repel sharks. But do they work? Not well enough ...
2019.01.17 05:40 PM

Open for Fitness: CorePower Yoga

We tried one of CorePower’s more intense classes, Yoga Sculpt. We survived, but our friendship is still recovering.
2019.01.14 04:42 PM

10 Hawai‘i Races to Watch in 2019

Is getting or staying fit one of your goals in 2019? If so, here are some races to keep runners, triathletes and bicyclists on track.
2019.01.07 06:00 AM

6 Things You Can Start Doing Now to Prepare for the Honolulu Marathon in 2019

Inspired by the 27,000 runners? Here’s how to become one next year.
2018.12.17 06:00 AM

Open For Fitness: F45 Training Kāhala

We try the latest workout phenomenon to hit Honolulu.
2018.12.10 06:00 AM

10 Non-Christmas Things to Do This December in Honolulu

Rock out at a concert, run a marathon, cheer on veterans and more.
2018.12.06 05:55 PM

Field Notes: These People Will Help You Complete Your First Honolulu Marathon

Field Notes explores Honolulu’s vast and varied scenes and subcultures. This month: Honolulu Marathon Clinic.
2018.12.05 06:23 PM

O‘ahu Hike We Like: ‘Ualaka‘a Trail

This accessible fairy-tale hike is your introduction to the Honolulu Mauka Trail System.
2018.11.29 06:05 AM

5 Things Doctors Want You to Know About Vaccines and Other Medical Developments

Preventive care is more than just a health care catchphrase. Today, people can take an active role in keeping their medical problems at bay.
2018.11.24 06:00 AM

Oʻahu Hike We Like: Mokoli‘i Island

This hike, also known as Chinaman’s Hat, requires a fun kayaking adventure before even beginning to tackle the trail.
2018.11.22 06:05 AM