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Fitness

Delicious Detox

It’s that time of year, when the excesses of the holidays begin to weigh on one’s waistline—or conscience—and thoughts turn to detoxification.
2011.01.31 10:31 AM

Vertically Challenged

2011.01.21 08:21 AM

Trail Running in Hawaii

After discovering trail running, settling for a treadmill may become impossible.
2010.12.10 08:02 PM

Carbo Load Before the Honolulu Marathon

Where to eat.
2010.12.10 08:02 PM

On the Flip Side

2010.11.16 10:23 AM

AIDS: Still Deadly After All These Years

Mirroring national trends, young people in Hawaii seem oblivious to the risks of HIV/AIDS.
2010.11.10 10:08 PM

Crossfit Workouts in Honolulu

An elite fitness program for cops and firefighters has caught on with the average Joe.
2010.11.10 10:07 PM

Where to Watch Football in Hawaii

There are numerous establishments that cater to those that want to hang out, have a drink, eat some pupu and enjoy the company of fellow football enthusiasts.
2010.09.27 08:07 PM

BJ Penn: Outside the Octagon

Through mixed martial arts, BJ Penn became Hawaii's most well-known athlete, but not always for the right reasons. Now, he's evolving into one of the world's most influential martial arts teachers.
2010.09.07 06:57 PM

Big Island Hosts Cliff Diving Finals

The Big Island will host the final showdown in Red Bull's cliff diving championship.
2010.09.07 04:19 PM

Eco-Friendly Stand-Up Paddles

Everpaddle makes paddles in Hawaii using reclaimed wood from construction sites and wood mills on Oahu and the Big Island.
2010.09.07 03:48 PM

Mat Trick

2010.08.24 10:42 AM