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Health & Wellness

4 Ways to Spook Up Your Halloween Exercise Routine in Honolulu

From a mermaid-themed aquatics class, Richard Simmons look-alikes and frightening dance moves to your favorite scary songs, these Halloween workouts won’t disappoint.
2018.10.19 05:00 AM

This Hawai‘i Doctor is Helping to Change the Rules for Your Medical Care

Dr. Chien-Wen Tseng is the first local physician to help set national recommendations for regular screenings and tests with the U.S. Preventive Services Task Force.
2018.10.09 10:47 AM

Editor’s Page: Ducking the Doctor

Why I hide from my sister, the M.D., every June.
2018.09.12 05:36 PM

The New Reality of Vog and What We Can Do About It

With the recent unprecedented volcanic emissions, the Environmental Protection Agency has stepped in on the Big Island with measures appropriate for a major toxic event. If it’s that serious there, what’s in store for O‘ahu? We take a deep breath and examine the new reality of vog—and what we can do about it.
2018.08.31 06:11 PM

Afterthoughts: Shaping Up

Yeah, I’m into fitness. Fitness whole pizza in my mouth.
2018.07.31 04:37 PM

Best of Honolulu 2018: Fitness and Outdoor

The 6 editorial and reader picks for the best ways to get out and active.
2018.07.24 11:23 AM

Oʻahu Hike We Like: Mā‘ili Pillbox

This pillbox hike on the Leeward side has stunning views of the west side of the Island and a bright pink bunker for breast cancer awareness.
2018.07.19 12:25 PM

12 Easy Tips for Organizing Your Home from Life Guide and Feng Shui Expert Alice Inoue

Say goodbye to clutter.
2018.03.12 12:47 PM

Get Fit in 2018 With These Upcoming Races in Hawai‘i

Here are some of Hawai‘i’s best races to help you get in shape this year.
2017.12.28 10:59 AM

Can Hawai‘i Cannabis Help End the Opioid Epidemic?

Now that medical marijuana is legal, a homegrown substitute beckons.
2017.12.11 11:07 AM

You Can Still Get Fit in 2017 With These Upcoming Races in Honolulu

There are still plenty of opportunities to set a goal, train and test your physical fitness in 2017. Here’s an overview of what’s coming up.
2017.09.01 08:55 AM

A Beginner’s Guide to Surviving the Honolulu Marathon

The Honolulu Marathon is Dec. 10 this year—18 weeks away. Here’s how to plan now so you’ll be prepared.
2017.08.16 04:56 PM