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Health & Wellness

The 12 Best Vegetarian and Vegan Dishes on O‘ahu Right Now

Welcome to the table, vegans and vegetarians: Honolulu’s eating scene has come around to the joys of meat-free dishes.
2019.02.04 07:00 AM

Open for Fitness: CorePower Yoga

We tried one of CorePower’s more intense classes, Yoga Sculpt. We survived, but our friendship is still recovering.
2019.01.14 04:42 PM

10 Hawai‘i Races to Watch in 2019

Is getting or staying fit one of your goals in 2019? If so, here are some races to keep runners, triathletes and bicyclists on track.
2019.01.07 06:00 AM

6 Things You Can Start Doing Now to Prepare for the Honolulu Marathon in 2019

Inspired by the 27,000 runners? Here’s how to become one next year.
2018.12.17 06:00 AM

Open For Fitness: F45 Training Kāhala

We try the latest workout phenomenon to hit Honolulu.
2018.12.10 06:00 AM

Field Notes: These People Will Help You Complete Your First Honolulu Marathon

Field Notes explores Honolulu’s vast and varied scenes and subcultures. This month: Honolulu Marathon Clinic.
2018.12.05 06:23 PM

5 Things Doctors Want You to Know About Vaccines and Other Medical Developments

Preventive care is more than just a health care catchphrase. Today, people can take an active role in keeping their medical problems at bay.
2018.11.24 06:00 AM

Women’s Health in Hawai‘i: The Doctors and Specialists You Want on Your Team

Let’s be honest—we don’t always understand who we should see when it comes to medical care.
2018.11.21 11:38 AM

A Local’s Guide to Buying Reef-Safe Sunscreen

Five Hawai‘i brands have created reef-safe sunscreens that are safe for your ʻohana and the ocean. Think of it as a win-win for you and the environment.
2018.10.30 11:13 AM

4 Ways to Spook Up Your Halloween Exercise Routine in Honolulu

From a mermaid-themed aquatics class, Richard Simmons look-alikes and frightening dance moves to your favorite scary songs, these Halloween workouts won’t disappoint.
2018.10.19 05:00 AM

This Hawai‘i Doctor is Helping to Change the Rules for Your Medical Care

Dr. Chien-Wen Tseng is the first local physician to help set national recommendations for regular screenings and tests with the U.S. Preventive Services Task Force.
2018.10.09 10:47 AM

Editor’s Page: Ducking the Doctor

Why I hide from my sister, the M.D., every June.
2018.09.12 05:36 PM