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Health & Wellness

Open For Fitness: F45 Training Kāhala

We try the latest workout phenomenon to hit Honolulu.
2018.12.10 06:00 AM

Field Notes: These People Will Help You Complete Your First Honolulu Marathon

Field Notes explores Honolulu’s vast and varied scenes and subcultures. This month: Honolulu Marathon Clinic.
2018.12.05 06:23 PM

5 Things Doctors Want You to Know About Vaccines and Other Medical Developments

Preventive care is more than just a health care catchphrase. Today, people can take an active role in keeping their medical problems at bay.
2018.11.24 06:00 AM

Women’s Health in Hawai‘i: The Doctors and Specialists You Want on Your Team

Let’s be honest—we don’t always understand who we should see when it comes to medical care.
2018.11.21 11:38 AM

A Local’s Guide to Buying Reef-Safe Sunscreen

Five Hawai‘i brands have created reef-safe sunscreens that are safe for your ʻohana and the ocean. Think of it as a win-win for you and the environment.
2018.10.30 11:13 AM

4 Ways to Spook Up Your Halloween Exercise Routine in Honolulu

From a mermaid-themed aquatics class, Richard Simmons look-alikes and frightening dance moves to your favorite scary songs, these Halloween workouts won’t disappoint.
2018.10.19 05:00 AM

This Hawai‘i Doctor is Helping to Change the Rules for Your Medical Care

Dr. Chien-Wen Tseng is the first local physician to help set national recommendations for regular screenings and tests with the U.S. Preventive Services Task Force.
2018.10.09 10:47 AM

Editor’s Page: Ducking the Doctor

Why I hide from my sister, the M.D., every June.
2018.09.12 05:36 PM

The New Reality of Vog and What We Can Do About It

With the recent unprecedented volcanic emissions, the Environmental Protection Agency has stepped in on the Big Island with measures appropriate for a major toxic event. If it’s that serious there, what’s in store for O‘ahu? We take a deep breath and examine the new reality of vog—and what we can do about it.
2018.08.31 06:11 PM

Afterthoughts: Shaping Up

Yeah, I’m into fitness. Fitness whole pizza in my mouth.
2018.07.31 04:37 PM

Best of Honolulu 2018: Fitness and Outdoor

The 6 editorial and reader picks for the best ways to get out and active.
2018.07.24 11:23 AM

Oʻahu Hike We Like: Mā‘ili Pillbox

This pillbox hike on the Leeward side has stunning views of the west side of the Island and a bright pink bunker for breast cancer awareness.
2018.07.19 12:25 PM